HYPNOBIRTHING
Hypnobirthing very simply combines science, education and relaxation techniques to create a healthy, positive mindset towards birth.
It can be applied to all birth options and is a great tool for you and partner to use to feel calm and confident on the big day! Our online hypnobirthing workshop is designed to complement the knowledge you will have received through your standard antenatal classes. You will learn about the benefits of hypnobirthing, easy relaxation techniques and scripts to help keep you calm in the moment and watch videos to see how amazing hypnobirthing is.
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HYPNOBIRTHING WORKSHOP
2 hours
Online group class- Wednesdays
£29 per couple
Online or in person private class- Please enquire
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